Do a Google search on how to get your best body and you’ll be inundated with pages of training tips. For those who want to take that same, proactive approach to creating your best relationship, I have your “exercise regimen” below. 1. Do the things you did the first year you were dating. As the months and years roll on, we tend to slink into our proverbial sweatpants and get lazy in our relationship. We lose our patience, gentleness, thoughtfulness, understanding and the general effort we once made toward our mate. Think back to the first year of your relationship and write down all the things you used to do for your partner. Now start doing them again. 2. Ask for what you want. Over time, we assume that our partner knows us so well that we don’t need to ask for what we want. What happens when we make this assumption? Expectations are set and just as quickly, they get deflated. Those unmet expectations can leave us questioning the viability of our partnership...
The World Health Organization on Thursday confirmed a new case of Ebola in Sierra Leone, the second since west Africa last week declared an end to the epidemic that has killed more than 11,300 people.
“There was a new confirmed case,” WHO spokesman Tarik Jasarevic told AFP in an email, adding that the new case was the aunt of a 22-year-old student who was determined to have died of the virus on January 12.
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