Do a Google search on how to get your best body and you’ll be inundated with pages of training tips. For those who want to take that same, proactive approach to creating your best relationship, I have your “exercise regimen” below. 1. Do the things you did the first year you were dating. As the months and years roll on, we tend to slink into our proverbial sweatpants and get lazy in our relationship. We lose our patience, gentleness, thoughtfulness, understanding and the general effort we once made toward our mate. Think back to the first year of your relationship and write down all the things you used to do for your partner. Now start doing them again. 2. Ask for what you want. Over time, we assume that our partner knows us so well that we don’t need to ask for what we want. What happens when we make this assumption? Expectations are set and just as quickly, they get deflated. Those unmet expectations can leave us questioning the viability of our partnership...
Lionel Messi, Neymar and Cristiano Ronaldo have been named on the shortlist for the Ballon d’Or 2015.
Real Madrid star Ronaldo, who has claimed the award in the last two years, is nominated alongside the Barcelona pair – but their team-mate Luis Suarez misses out despite excellent form.
Ronaldo is aiming to win the world’s best player contest for the fourth time as he also won in 2008.
Messi is looking for a fifth success after sweeping the board between 2009 and 2012, while Neymar will hope to break the Messi-Ronaldo monopoly that dates back to Kaka’s win in 2007 after his first nomination.
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