Do a Google search on how to get your best body and you’ll be inundated with pages of training tips. For those who want to take that same, proactive approach to creating your best relationship, I have your “exercise regimen” below. 1. Do the things you did the first year you were dating. As the months and years roll on, we tend to slink into our proverbial sweatpants and get lazy in our relationship. We lose our patience, gentleness, thoughtfulness, understanding and the general effort we once made toward our mate. Think back to the first year of your relationship and write down all the things you used to do for your partner. Now start doing them again. 2. Ask for what you want. Over time, we assume that our partner knows us so well that we don’t need to ask for what we want. What happens when we make this assumption? Expectations are set and just as quickly, they get deflated. Those unmet expectations can leave us questioning the viability of our partnership...
BIOLOGY PRACTICAL SPECIMEN
GROUP I
specimen A: twig of mango plant
specimen B; twig of ixora plant
specimen C; leaf of Hibiscus plant
specimen D; hibiscus flower
specimen E; green leafy cut beef
specimen F; a piece of freshly cut beef
specimen G; worker bee (wet preserved)
specimen H; soldier termite(wet preserved)
specimen J; adult cockroach (wet preserved)
specimen K; nymph of cockroach (wet preserved)
specimen L; young toad (freshly preserved)
specimen M; quill feather
specimen N; scale of bony fish
specimen P; freshly preserved mammalian skin
preferably of goat or ram with hair/fur
measuring at least 4cm by 4cm placed in a petric
dish
GROUP II
specimen Q; slide of Hydra
specimen R; small mammal (rat/rabbit/Guinea
pig),wet preserved
GROUP III
*specimen S; a small amount of garden soil in a
petri dish
*specimen T; orange/lemon/lime/citrus fruits
*specimen V; tomato fruit
*specimen W; cassava tuber
*specimen Xi; stem of young cassava plant measuring at least 10cm in length
*specimen Xii stem of young cassava plant measuring at least 10cm in length as in xi
NOTE:-
(i)SPECIMEN Q AND R are peculiar to candidates
in Ghana only and should not be provided for
candidates in Nigeria, Sierra Leone and the Gambia
(ii)SPECIMEN S,T,V,W,Xi,Xii are peculiar to
candidates in Nigeria, Sierra Leone and the Gambia
only and should not be provided for candidates in
Ghana
NOTE: WE WILL KEEP YOU UPDATED IF ANY CHANGES IS MADE, KEEP VISITING IN ORDER NOT TO MISS OUT!!!
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