Do a Google search on how to get your best body and you’ll be inundated with pages of training tips. For those who want to take that same, proactive approach to creating your best relationship, I have your “exercise regimen” below. 1. Do the things you did the first year you were dating. As the months and years roll on, we tend to slink into our proverbial sweatpants and get lazy in our relationship. We lose our patience, gentleness, thoughtfulness, understanding and the general effort we once made toward our mate. Think back to the first year of your relationship and write down all the things you used to do for your partner. Now start doing them again. 2. Ask for what you want. Over time, we assume that our partner knows us so well that we don’t need to ask for what we want. What happens when we make this assumption? Expectations are set and just as quickly, they get deflated. Those unmet expectations can leave us questioning the viability of our partnership...
Instagram has announced that it has more than 300 million monthly users. The popular photo sharing app has revealed that over 70 million photos and videos are shared daily, a rise from 60 million since March.
Instagram has 200 million active users at the end of March which means that it has grown 50 percent in the past nine months alone. The 300 million user base makes Instagram larger than Twitter which had 284 million monthly active users as of the third quarter. Along with the increased user base, Instagram has also announced that it will be introducing verified profiles for public figures and companies.
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