Do a Google search on how to get your best body and you’ll be inundated with pages of training tips. For those who want to take that same, proactive approach to creating your best relationship, I have your “exercise regimen” below. 1. Do the things you did the first year you were dating. As the months and years roll on, we tend to slink into our proverbial sweatpants and get lazy in our relationship. We lose our patience, gentleness, thoughtfulness, understanding and the general effort we once made toward our mate. Think back to the first year of your relationship and write down all the things you used to do for your partner. Now start doing them again. 2. Ask for what you want. Over time, we assume that our partner knows us so well that we don’t need to ask for what we want. What happens when we make this assumption? Expectations are set and just as quickly, they get deflated. Those unmet expectations can leave us questioning the viability of our partnership...
Professor Alex Zhavoronkov, director of the Biogerontology Research
Foundation, says humans could reach 150 if they gave up sex .
He states that a life without intercourse will enable us to live “far, far
longer.”The 36-year-old professor said
“I have sex
occasionally, but not on a permanent basis and usually with
fellow scientists,” ” Because otherwise, and I’m very sorry for
saying it, post-coital interactions can be quite boring.”Delaying
marriage and reproduction is a by-product of shifting your life
expectancy horizons,” he told Mail Online.
“It would slow me up and distract me from my research. When
you’re planning on living 150 years, marriage is a big decision.
You’re in for the long term!’
He recommends instead that we exercise regularly, including sit-ups
and press-ups and concentrate on eating less.
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